Category Archives: Uncategorized

Healthy raw vegie salad recipe

Healthy raw vegie salad recipe

Healthy raw vegie salad recipe   Looking for healthy lunch ideas? This raw vegie salad is such an easy and tasty way to introduce raw vegetables into your diet on a daily basis.  Eating raw vegetables means that you’re receiving the full nutrient potential of that vegetable, as nothing is lost through the cooking process. Needless to say, selecting seasonal organic produce is ideal for this, but don’t be too worried about following the recipe to the letter – use anything you like from your…

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Fried Rice with out Rice

  Can you imagine fried rice with out rice ?? What kind of magic is that !!  This delicious  fried rice looks and taste just life regular fried rice, but instead of rice we used grated cauliflower.  This has all the beautiful flavors, textures, and colors of regular fried rice but packs tons of good healthy ingredients into one large skillet.   Instead of white or brown rice, the base for this recipe is  grated cauliflower which has appearance and texture of rice.  We going to pair it…

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Fresh Vegetable Wrap

Vegetable Wraps are perfect for hot summer days. Eat them for lunch or snack, add your favorite veggies or rice or beans for filling. Great for kids lunch or to go lunch. This will be a crowd pleaser in any parties. Pick your favorite tortilla for this –  Spinach flour or corn tortillas works great fill them with lettuce, cheese and vegetable for a quick meal.   For more healthy recipes and fitness ideas like us on Facebook Cook Healthy Stay Fit. All our meals are…

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Easy Lemon Cake

If you are a Lemon lover you will love this cake !  My daughter wanted to ‘celebrate’ her first day of volley ball game and came with  this idea of ‘baking a cake with mummy’ at 8.30 pm on a weekday night !!!  Even though I was not looking forward for a messy kitchen that late , I wanted to appreciate her for a good game and her idea of sharing her joy with me. Any way our plans for baking a chocolate cake got…

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Quick and Healthy Meals For Less then 300 Calorie

Eating healthy is a life choice which is hard to continue for a long term for most people. Weight lose diet plans are one of the things in this world a lot of people have tried and so many have failed to achieve. Even the ones who succeed in the process might gain the weight back after few years. Along with workouts  balanced low calorie meals are important part of weigh lose program. Instead of spending hundreds of dollars for ordering weight watching meals  you…

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